Fresh sliced banana with fat-free blueberry yogurt and fat-free coconut yogurt with cashews, cranberries and raisin trail mix on top. Then I had a handful of dark chocolate covered almonds. Washed it all down with about one-half cup of cold coffee. Now drinking water to hydrate system.
Just had it. Pizza and garlic bread. I probably shouldn't have, I feel a bit of remorse over doing so. Thye monotony however of the diet shakes all the time was messing with me.
Filet-O-Fish and a hamburger w/ xtra onions from McDonald's. Plus Greek fries with garlic salt, feta, oregano, and red wine vinegar from The Simple Greek.
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