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Why do I keep ruining everything

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#1
I am in a bad situation. I've written it out before so I don't want to keep repeating the same shit, but I can barely breath right now. I know this won't be the smoothest read. My anxiety has me shaking. I don't know why this happens to me. everyone else can face their problems. I take one look at my problems and get reduced to a nervous wreak. They're not small problems, but they started out small. and I let them keep snowballing until I'm left behind. I hate myself. I wish I could just die. But I can't because that would hurt other people. This isn't fair. I don't need anything else. I don't need accolades or a career or friends or anything, I just don't ever want to feel like this again. but I know I will.
 
#3
I am right there with you I know how much panic and misery this happens and yet I keep failing. I am not sure how to help but I just wanted you to know I am experiencing a really similar problem
I appreciate it. I don't understand why this happens. I don't understand how normal people just... move on. That seems like something out of a story to me. Just neutrally examine your faults? wtf.
 

Forgotten_Man

Well-Known Member
#4
I appreciate it. I don't understand why this happens. I don't understand how normal people just... move on. That seems like something out of a story to me. Just neutrally examine your faults? wtf.
I think other people are just better at hiding it and have other methods for removing the stress. There are many downsides to relationships but one upside is you have someone to help you out and that can make a lot of difference.
 

Innocent Forever

πŸ’πŸ₯œπŸŒ
Staff Alumni
SF Supporter
#5
Good for you for your awareness! I'm sorry it's so hard....
Is there any way you can reach out for professional help in dealing with it?
 
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