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anxiety

  1. B

    anxiety working in a group but trying hard to make it

    hi, here I am again asking for life advice... I have bad experience with feeling uncomfortable working in a group for one project. Once, I was in a theatre group as one of the choir, and somehow I got into certain awkward situation and couldn’t really talk with anyone in the group. I got...
  2. Hendrica

    55 years old, unable to work

    I am struggling because of major depressive disorder, anxiety, hypomania, chronic fatigue syndrome and fibromyalgia. I dread every day and cannot find purpose. I feel tremendous guilt and worthlessness because I am not working and on disability. I have five more years until I can get on full...
  3. Rafs

    Be Thankful.

    So I've recently started writing whatever comes to my mind when I'm feeling more anxious and depressed as a way to calm me down and help me relax. I'll just share something I just now finished writing as I think it can help anyone struggling right now. Much love everyone, hugs. -Be Thankful...
  4. SeaOfSorrow504

    Anxiety is keeping me from learning how to drive.

    I just turned 24 years old and I still do not know how to drive a car..which is pretty embarrassing to me.. when I turned of driving age my parents didn't bother teaching me to drive they always said I wasn't ready and couldn't handle it.. So I never really had the desire. One of my boyfriend's...
  5. Depressed in SF

    Bipolar 2

    I've recently been diagnosed with Bipolar 2 disorder. For those who aren't aware of the differences between Bipolar 1 & 2, here's the wiki: https://en.wikipedia.org/wiki/Bipolar_II_disorder I'd previously been diagnosed with major depressive disorder and generalized anxiety disorder with acute...
  6. CBunny9

    It’s a day

    when you start a new medication that could possibly make you nauseous so you are just a ball of anxiety due to your emetophobia, and you’re not sure if you actually feel nauseous, if you’re making yourself feel nauseous by worrying, or if you feel nauseous because it’s also day one of your period
  7. L

    Can you survive a bad first impression in the workplace

    I made a combination of what I consider good, and what my new acting manager considers bad first impressions. And naturally I am panicking that I'm a complete failure and will never be seen as a valuable employee again. So just I just want to know, is it possible to be seen as a non valuable...
  8. B

    Dealing with friend's depression and my anxiety

    I have anxiety since few years ago. I consulted to various counselors, though right now I'm not seeing any as I don't like my current counselor (I moved places that's why I have a new one). Aside from my counselors and few friends, not many people know I have anxiety since it's a bit difficult...
  9. Jack D

    "Emotional Blunting"?

    Wow, it really has been a while since I've made a contribution to SF. And during that time a lot of things have dramatically changed. However, some of it hasn't been for the better. As time has gone on, as I have made new friends (albeit online ones), and tried to become more social and in...
  10. Sevven

    She's Gone

    I've had one good therapist out of eight attempts. I planned to move back to where she is just to start dealing with some really hard stuff. I called today and SHE DOESN'T WORK THERE ANYMORE!!! I'm so worried! I hate therapist hunting, especially with my limited insurance. And I reeeaaaally need...
  11. markie ques.

    i hate myself for what i've done

    I have done so many unforgivable things in my past to people that I loved. they hurt just so I could relieve some stress. They let me put them down so that I could feel good. They let me hurt them so that I could feel okay. But i didn't realize that these things weren't okay!! I thought I was...
  12. Vanzelouiz

    need some advise please!

    I don't know if if i made the right decision regarding antidepressants. Bit of my background. It have being a 2.5 long hard years for me. 2.5 years ago i lost my brother to suicide and that throw me into a deep hole of deep depression and anxiety,with panic attacks, my doctor diagnosed me with...
  13. C

    Don

    I have been sober for over a year since then the anxiety has gotten worse seeing a therapist and a psychiatrist doesn't help don't know if I can stay sober. I have a lot to be grateful for a good job family and friends but still I am always afraid of failure. Dont think I can take much more...
  14. Rebecca

    First love broke up with me

    I just don’t know what to even do with my life now. My best friend of six years and boyfriend of almost three years ended our relationship. The reason? He believes he causes me to become upset, but I get anxiety and panic attacks from school (both of us are juniors in college). He believes he’s...
  15. WiltedRose999

    I'm Tired, and I don't mean physically

    I'm new to this kind of thing, but I feel like I should start getting help. Nowadays I feel empty, almost deflated. Its like a constant tiredness that I can't seem to get rid of no matter what I do, I've tried drawing, music and exercise to see if that would help with it and so far nothing has...
  16. SonjaRot

    Depression & Anxiety: How To Win The Fight

    by David Whitehead a really inspiring and mind refreshing talk on depression. One of my fav teachers. Check out some of his other vids as well!
  17. A

    I owe money to a person who is violent and threatening me

    the person is my father, and I’m so scared. This is my first time posting here, after this forum was recommended to me by someone on another forum I visit. I have been in such a desperate frame of mind for the longest time, and I would give anything for therapy, but I have no health insurance...
  18. qteallex

    Haven't really been dealing with reality the last year/ benefits guilt

    I'm an unemployed (high school educated) 22 y/o leech living with my parents, hiding in my bedroom most of the time but do a couple chores and walk the dog. Manage to shower about once a week, mostly manage to brush my teeth, almost never manage to stay out of bed. So, I had been daydreaming a...
  19. N

    Self destructive relationship

    Hello all I am currently in a weird situation. I am in a relationship and I need help figuring out how to stop sabotaging it. I really love this guy that I am with, but I have no self worth and I don't feel like anyone could love me and actually want to be with me. I keep asking him why and...
  20. gypsylee

    “I Know You” by Henry Rollins

    I discovered Henry Rollins at 19; I’m 44 now and still consider him one of my biggest inspirations. I’ve seen his Spoken Word tours twice in recent years. He has one of the most awesome minds (in my opinion) but he isn’t that well known. I just felt compelled to share this with you all. I hope...
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