Sweetie, let me tell you something my DBT therapist told me. Noones recovery just gets bettr in a snap then goes perfectly smoothe. In recovery...there are ups and downs and sometimes we don't know why, but if you weren't having ups and downs in your recovery I woiuld fear you weren't getting better.
Ity's just part of life and getting better, don't let it ruin your life, you can get back on track, it was just one incedence. You'll be ok, hang in there, you are doing good, you just can't see it.
Take care and if you would like to talk me MSN and Yahoo are bellow in my signature............ :hug: :hug: :hug:
PS: I have been battling eating disorders since I was 12...it's hard be it will get a little better, hang in there.