I understand, maybe all brains have that “tendency” at times, I know mine sure can as well. You’re definitely right that it can be a hard pattern to break out of, but thankfully with practice it usually can improve. I’m sorry things haven’t worked out often, it’s been somewhat like that for me too (certainly romantically, not that I care much about that stuff anymore anyway lol) but I’m sure this time will be different, better and everything good that you more than deserve
Also, meant to say, sorry if I got a bit “rambly” in that last post there lol. I was a bit worried after like maybe I coulda tried to condense it, or leave out the part about thinking of the mind as a “child” lol. Hopefully it was maybe helpful in some way, sorry if it wasn’t though :p
I’d rather have a week with all rainy days, and would be perfectly fine if it started right now lol :p
WYR eat a donut or a churro?