Matt

Self Care and Healthy Lifestyles May 6, 2022 May 6, 2022

How Your Physical Environment Affects Your Mental Health

There has been countless research done over the years regarding how your surroundings can influence your mood and impact your mental health. However, it’s never a bad idea to dig deeper into those ideas to determine how your environment could be affecting your mental well-being. Depending on where you live,…

Self Care and Healthy Lifestyles, Suicide & Self Harm April 22, 2022 April 22, 2022

A Face to Die for – Acne and Suicide

A Face to Die For? How do you take it if somebody says they want to kill themselves because of their acne? When thinking about the contributing factors to suicide a lay person’s fast list might look like- divorce or break up, financial problems, drug abuse, chronic depression, grief over…