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Self Care and Healthy Lifestyles

Struggling with self care? Finding it hard to shower, clean, cook, eat healthy food? Find and share advice and tips here.
Petal
Practical Advice Alternatives regarding comfort eating...weight loss goal
Replies
10
Views
1,182
Angel777
Petal
July healthy lifestyle, weight loss & exercise challenge,feel free to join in...
2
Replies
24
Views
1,868
Ruben
CateCaroline
Practical Advice Electric Wheel Chair
Replies
1
Views
742
Were all together
Myaing
Wifi, EMF and Smart meter Effects on You
Replies
1
Views
573
Bobmrb
JCC988
Straightened up my apartment but didn't really clean it
Replies
7
Views
825
Brettohara
L
Practical Advice How can I learn to stop being so hard on myself?
Replies
13
Views
1,491
Jenniferggg
Aurelia
Finding middle ground
Replies
4
Views
753
Butterfly
Petal
Hunger from medication, what to do?
Replies
13
Views
1,769
Lara_C
Petal
June healthy lifestyle, weight loss & exercise challenge,feel free to join in...
2 3
Replies
49
Views
3,113
Kiwi2016
Falcon0006
Can't seem to get myself on track.
Replies
1
Views
562
WaterUnder
JCC988
How does one stay healthy in a nation and world gone mad?
Replies
7
Views
941
JCC988
Woowoo
May healthy lifestyle and weight loss/exercise challenge..... feel free to join in
2 3
Replies
43
Views
2,421
Petal
Petal
Practical Advice Can't shift the weight.
Replies
11
Views
1,364
Auri
M
Depression and Me: Alastair Campbell
Replies
1
Views
572
Sunspots
Petal
What are your favourite healthy foods?
Replies
15
Views
949
LonelyTony
M
Facing Anxiety Tips
Replies
1
Views
674
1964dodge
CateCaroline
Anybody given up watching (or reading) the news?
2
Replies
20
Views
2,370
Foreignwoman
Mysticrose
Practical Advice My weight makes me think of suicide
Replies
5
Views
851
WaterUnder
WaterUnder
How I Conquered My Migraines
Replies
11
Views
1,042
Ash600
Petal
April healthy lifestyle and weight loss/ exercise challenge...feel free to join in...
2 3
Replies
44
Views
3,551
Woowoo
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