relapse

My depression started while I was still living under my emotionally abusive mother’s roof. I was first suicidal at 16 and I left home just before my 18th birthday. Now, going on three years later, my depression lingers on. I’ve been treating myself with meditation, space from my mother, and...

It's been a bit of a set-back recently after being depression free for sometime, i'm now back on tablets and seeing a physiatric nurse once a week. I don't know how it happened but I really hate myself my life and i'm really thinking i'm better off out of it, I feel like i'm not in control i've...

I was recovering but I noticed that 2017 has been a whole down year. I went spiraling back again to my worst of moments and lately it has reached again the peak that leads to the end. But the end is now a problem that it wasn't before: I used to be alone, but while I was recovering, I had to...

drank mysef to oblivion last night. I'm on vacation so I thought one wouldn't hurt, 10 later I'm a stumbling falling down bonging and purging drunk. The routine change from this vacation is causing a lot of anxiety. I know I can't drink, I mean I can if I want to go down that road but I don't...