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🎗October healthy living and weight gain, loss, maintain and fitness thread🎗
- Thread starter Champagne
- Start date
Yes 👍 I’m a chameleon 🙌 or puppy 🐶 dog! 
—& there’s supposed to be like 3 top recommended exercises that are super duper easy to at home, for people who are lacking in enthusiasm, for whatever reason! I’m just forgetting what they were?.? Argh..! ima guess & maybe I’ll get two out of the theee :? But I think they were squats for sure -always East to remember becaus I hate them. Crap, I can’t remember if it’s push ups and sit-ups or something ridiculously simple like that. Which was kind of I think
The point (not so much baby steps necessary; as simple & efficient & most importantly easily accessible- that is to say “doable / achievable & etc!”)
Noe. I’ve got to go get down to the Olympic side pool at the university aquatic center, and warm up with my usual —a 500 m butterfly 🦋/if they’ve got the center wall in the length / distance Is cut in half, meaning only 25 m.... that’s a joke: or a dream; if you know what I mean— :
—& there’s supposed to be like 3 top recommended exercises that are super duper easy to at home, for people who are lacking in enthusiasm, for whatever reason! I’m just forgetting what they were?.? Argh..! ima guess & maybe I’ll get two out of the theee :? But I think they were squats for sure -always East to remember becaus I hate them. Crap, I can’t remember if it’s push ups and sit-ups or something ridiculously simple like that. Which was kind of I thinkThe point (not so much baby steps necessary; as simple & efficient & most importantly easily accessible- that is to say “doable / achievable & etc!”)
Noe. I’ve got to go get down to the Olympic side pool at the university aquatic center, and warm up with my usual —a 500 m butterfly 🦋/if they’ve got the center wall in the length / distance Is cut in half, meaning only 25 m....
that’s a joke: or a dream; if you know what I mean— :
Excellent idea! Yes, I would like to. Thank you for the suggestion.
I thought I would do some horse riding or dancing, if you think that's good enough?
What about you?
Then we can update each other this evening?
good luck!
I thought I would do some horse riding or dancing, if you think that's good enough?
What about you?
Then we can update each other this evening?
good luck!
Of course horse riding/dancing counts, (horse riding sounds awesome actually). anything at all even youtube video copying, anything that has you moving counts
Sure - we can update each other every day, that will be awesome and give us a challenge and hopefully will help us get fitter.
I will do walking, I shall start with that anyway
Can't wait to do this, we'll have a somewhat fitter body in time for Christmas, a gift of fitness Good luck to you too, my friend
🌈
Sorry @Bergerac had a long sleep so only seeing this now.
Of course horse riding/dancing counts, (horse riding sounds awesome actually). anything at all even youtube video copying, anything that has you moving counts
Sure - we can update each other every day, that will be awesome and give us a challenge and hopefully will help us get fitter.
I will do walking, I shall start with that anyway Can't wait to do this, we'll have a somewhat fitter body in time for Christmas, a gift of fitness
Good luck to you too, my friend 🌈
Of course horse riding/dancing counts, (horse riding sounds awesome actually). anything at all even youtube video copying, anything that has you moving counts
Sure - we can update each other every day, that will be awesome and give us a challenge and hopefully will help us get fitter.
I will do walking, I shall start with that anyway
Can't wait to do this, we'll have a somewhat fitter body in time for Christmas, a gift of fitness Good luck to you too, my friend
🌈
Damn this month has been one trying month. Back is not getting any better. Making an appointment to see the pain doc for next month. Too disappointed but havent been eating to offset the binge days i know its the borderline dance to not eating for days however my body does not allow me to go past 24 hours without puking if I dont eat so its my body keeping me in check. Its the damn meds.
Had a gripe with subway using days old bread. Same with panera bread. I have no tolerance paying more for older bread or just go to the store and make it all myself hah. Am so curious why I dont even do this. Sandwiches tastes better when someone else makes it.
Had a gripe with subway using days old bread. Same with panera bread. I have no tolerance paying more for older bread or just go to the store and make it all myself hah. Am so curious why I dont even do this. Sandwiches tastes better when someone else makes it.