Ty
@seabird for commenting on my post, glad you felt better from the message, I think it's a great page. I think they post a new one there every day, none there for today yet but will probably be one later. Also was very confused about the link to the page, it's actually:
www.facebook.com/energypyramids
Didn't realize the pic was so bloody big either sorry, hard to tell when on my phone.
Another pic with an inspiring message I found (for today)

Wishing everyone a nice day.