April Healthy Thread

[Witty_Sarcasm]

That is a plus and yes, healthy can be appealing for a person but in how it makes them feel as well as taste. Salads and vegetables are quite good and good for you. Those greens can become addictive.

The best part is that I can eat as many greens as I want, because that's more or less a "free" food.

 

[Sunspots]

I've now lost 25lbs - obviously the divorce diet is working well although I'm not sure it's particularly healthy.

 

[Pebble mouse]

I've given up for now on losing weight. I just give up. I have come to the conclusion that it doesn't matter at the moment. I mean, it's not like I'm going to meet anyone, is it? Being fat is OK by me.

 

[WildCherry]

I've lost 10 pounds so far in April, and my goal is to lose 10 more. I've cut out a lot of the fats I used to eat, have started drinking more water. And have cut way back on chocolate, which has been the hardest part yet!

 

[Livelife]

I have to get back to working out at the gym. Walking and yoga just isn't enough for the resistance work I'm supposed to be doing. I stopped cold in mid February after the accident and got out of the routine I created that I started last summer.

 

[seabird]

I did a new workout on Wednesday. I’m not sore the way I thought I’d be, so probably didn’t do enough reps. Next time.

 

[Witty_Sarcasm]

Slacking lately because of stress, but trying to get back into it.

 

[seabird]

I did 30 min. on the bike. Didn’t feel like it so it was a slow session, but I guess better than 0.

It feels like none of this helps at all. Maybe if I set a goal I dunno.

 

[Sunspots]

Today I bought running shoes. I've downloaded the Couch to 5K app. I've not exercised in years. Time to sort that.

 

[seabird]

that’s a good idea.

@Sunspots I might copy you in doing that.

 

[KM76710]

@Sunspots and @WildCherry Sounds like good results and I hope that things keep going well.

 

[Witty_Sarcasm]

I need to finish this Easter chocolate so I can move on to healthier things. :P