This is a big one for me
I'm recovering from PTSD and after years of not being able to sleep with the light off, I am able to now.
That's brilliant!


Making progress with PTSD is seriously good news ^^
For my own part... Im relatively convinced now, as it has been 80 days since it happened that I seem to have "broken" depression... Im not "cured", but the "misery" part doesnt work anymore, I feel it trying sometimes, but like a car with a knackered battery, the engine just wont start, and the rest is just sort of very slowly falling away?
I had a tough day today, but "normal" though. Tedious work, the bin-men didnt take my bins.. annoying queue for the checkout at the shop, almost laughable when you think about it.
