Exercise club

[Petal]

Day 13 in a row completed

Thank you for the support @DouglasW how is your exercise going?

 

[DouglasW]

Well I was doing cardio and strength training like 4 times a week, then drifted to 3 times, then 2, and now I haven't been in 5 days. I'm frustrated by this drop in drive. But I also stopped taking my supplements so might be connected. I'm hoping I'll get back soon.

 

[Petal]

Well I was doing cardio and strength training like 4 times a week, then drifted to 3 times, then 2, and now I haven't been in 5 days. I'm frustrated by this drop in drive. But I also stopped taking my supplements so might be connected. I'm hoping I'll get back soon.

I hope you get back into it soon too just keep in mind how great it feels once you have that work out done. Good luck, a new year, a new chance to turn things around, try and keep trying

 

[Petal]

Day 14 completed - 2 weeks with exercise every day, I'm feeling fitter already, i can feel the benefits mentally and physically. It feels great. I'm not sure why trying this time is so much easier than previous times - but lets not jinx it

 

[Petal]

17 days in a row I have exercised, doing great with the diet too

 

[Sleeper71]

Worked out after the new cat decided to wake up and get off of my lap. Increased the weight on the Bowflex. 30 minutes on the elliptical, then road the stationary bike.

Diet not so good today but I’ll try for better tomorrow. I always seem to eat like crap on my day off.

 

[Sleeper71]

17 days in a row I have exercised, doing great with the diet too

That’s awesome my friend, keep up the great work!!!!!

 

[Petal]

That’s awesome my friend, keep up the great work!!!!!

Thanks so much

 

[Livelife]

17 days in a row I have exercised, doing great with the diet too

Super duper!!

 

[Petal]

Super duper!!

18 days in a row *so proud* did not think i was capable of that, just shows you what a bit of willpower can do ✔

 

[Livelife]

Super duper!!

18 days in a row *so proud* did not think i was capable of that, just shows you what a bit of willpower can do ✔

I am saluting you and your vigilance 💪

 

[Petal]

20 days in a row, just finished 40 minutes of exercise and feel on top of the world after it

I'm not going to be one of those people that let new years resolutions fall by the end of January so tracking my progress here helps and thanks so much for the support

 

[Livelife]

I know this is the wrong place for posting but it's related a bit and I have done a search on the site for an area I thought existed...regarding diet and health tips etc. I'm coming up with zip...I looked through all the threads.....any thoughts? or have I made it up?

 

[Petal]

I know this is the wrong place for posting but it's related a bit and I have done a search on the site for an area I thought existed...regarding diet and health tips etc. I'm coming up with zip...I looked through all the threads.....any thoughts? or have I made it up?

You are HILARIOUS

 

[Livelife]

You are HILARIOUS

Yay. that's a good thing... and I know I haven't lost my memory completely yet but I'll go ahead and create a new thread......woof*bleh
.........my tech ignorance showing again as I knew it would

 

[Petal]

I am on day 21 today, gonna do my exercise when I log off in a few minutes and treating myself for it next week with a trip to the salon

 

[Sleeper71]

I am on day 21 today, gonna do my exercise when I log off in a few minutes and treating myself for it next week with a trip to the salon

That’s awesome, keep it up!!!! And you deserve to treat yourself with that salon trip!

 

[Petal]

That’s awesome, keep it up!!!! And you deserve to treat yourself with that salon trip!

Just cycled 14 km on the bike, took me an hour Thanks for the support I'm looking forward to the salon trip

 

[Petal]

The motivation is still high, did one hour today

 

[Sleeper71]

As soon as I can get my son off of his Xbox (it’s a joint work out/play room) and I can get the TV back from him I’m going to work out. I need to finish the movie I started watching while I was working out yesterday.