Exercise club

[Pennylane-]

That sounds ptretty impressive. Nice one. Though (for some inexplicable reason) when I hear about "the village" I think of St Mary Mead and Miss Marple!

It really is a bit like that here, all of the curtains always twitch as we walk by, I'm sure everybody know more about my life here than my own family do

 

[Woowoo]

Having bought jogging bottoms or whatever technical term is I have no more excuses and goal today is very brief run, even 5 mins will count.
And then have pub lunch with friend.

Sounds like a good day bob. Enjoy

 

[bobbob]

Sounds like a good day bob. Enjoy

Thanks Woo. Had 10 mins jog/ stagger in the end. And nice meal inpub. Only in UK can u get curry, rice and chips all on one plate! I considered complaining about there being no noodles!
Hope have good weekend.
bst wishes R

 

[Witty_Sarcasm]

It was around 50 degrees today so I walked about 2 miles. There won't be many days like this for a while so it was nice.

 

[Pennylane-]

Day 33 once around, I was snappy and tired so I didn't want to inflict much more time with me on my son, no cigs

 

[Woowoo]

I went for a walk with you last night @Pennylane- Mine was only a short one too, but I got out of the house and did it

I hope you managed to get a good sleep and are feeling better this morning

 

[Pennylane-]

I went for a walk with you last night @Pennylane- Mine was only a short one too, but I got out of the house and did it

I hope you managed to get a good sleep and are feeling better this morning

Thank you Woo xx

That's great! I bet you walked further than we did. Still feeling a bit under the weather, but determined not to miss the footie.

I hope you have a good day, and a walk tonight too, we're going to try for half eight if you'd care to join us?

 

[Woowoo]

I'd love to join you, I need to get back into the walking habit as it's slipped over the holidays, but I'll have to see how I feel. I had a bit of a cold a few days ago, which didn't really develop, until now. I'm still in bed at the moment feeling a bit sorry for myself.

Enjoy the footie. Don't forget to wrap up warm and give Saints a cheer from me

 

[Pennylane-]

I'd love to join you, I need to get back into the walking habit as it's slipped over the holidays, but I'll have to see how I feel. I had a bit of a cold a few days ago, which didn't really develop, until now. I'm still in bed at the moment feeling a bit sorry for myself.

Enjoy the footie. Don't forget to wrap up warm and give Saints a cheer from me

I hope you feel better soon, will cheer them on for you xx

 

[Pennylane-]

@Woowoo sending a huge hug

 

[Kiwi2016]

Well did the Abs Fitness class for hour (managed not to fall down at least)...then rowing machine for 20 minutes and then swimming for 1/4 mile...admit best part is sitting in sauna...lol...

 

[Woowoo]

I went for a short, 20 min walk this evening. I also did lots of walking around the office today so walked nearly 10000 steps in total

 

[Lightsout]

Played tennis day yesterday, played for 1 hour with almost no break. Planning to play again tomorrow, hopefully no rain

 

[cymbele]

Finally signed up for Tai Chi at my old dojo (karate school). Had a short lesson. A sensei (karate instructor ) recognized me after almost not being there for almost 15 years - maybe he saw my name on the planner. Was not in shape but did the introductory lesson and one karate form for the head sensei. I feel happy. I am more motivated to get to the gym and feel better. I feel pretty happy for some weird reason.

 

[arbitrarybarry]

Squeezed in a 70-minute and a 90-minute walk in the past week.

 

[Sassy Cat]

No workout this week

 

[Pennylane-]

Still haven't broken the challenge Day 37 yesterday, a walk up a track into some fields 2.5 miles. Day off today and so Day 38: A 3 mile (ISH) walk around the lakes

 

[Kiwi2016]

Well did step class yesterday (almost fell over but didn't-lol)...then 1.8 mile treadmill walk flat...then 1/4 mile swim...a bit of a rest today just starting the 30 day ab challenge (going to make 60-90 day as will never manage what they claim in 30 days...but slow but sure) and go for a swim hoping to do for about hour at slow relaxed pace...then sauna...

 

[Woowoo]

Well did step class yesterday (almost fell over but didn't-lol)...then 1.8 mile treadmill walk flat...then 1/4 mile swim...a bit of a rest today just starting the 30 day ab challenge (going to make 60-90 day as will never manage what they claim in 30 days...but slow but sure) and go for a swim hoping to do for about hour at slow relaxed pace...then sauna...

Wow Kiwi, well done, you're doing fantastically. You put me to shame, I really need to do more.

 

[Kiwi2016]

Wow Kiwi, well done, you're doing fantastically. You put me to shame, I really need to do more.

Thanks...don't sell yourself short at all...Just trying to stay motivated...as figure while still taking classes before have to get internship/job this is my chance to really get in shape over next 3 months as can take the time to do this...and also since quit smoking have to do something for nervous energy...