Good and bad days

Discussion in 'Rants, Musings and Ideas' started by cvb2377, Aug 19, 2016.

  1. cvb2377

    cvb2377 Well-Known Member

    How many days do you wake up feel fine it even real good but by the middle or end of the day you suddenly crash and feel terrible again? If been having a lot of these days and I never used to feel them so often so I wanna know how other people experience them.
     
  2. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    I thin we all experience those dreary days. For me therapy has just started and I am looking forward to getting free from anxiety. It is the hope that keeps me going. I usually do things to distract myself, there's a million and one ways of distractions, also guided meditation helps. Talking here certainly helps. I do hope you feel better soon and free of this nit so great few days.
     
  3. moxman

    moxman Well-Known Member

    I have them too. I know they are a giant pain and are very frustrating. Does anything happen to trigger yours or do they just happen at random?
     
  4. cvb2377

    cvb2377 Well-Known Member

    They happen at random, but they are so frequent lately
     
  5. moxman

    moxman Well-Known Member

    If you are on any meds maybe they need to be adjusted?
     
  6. cvb2377

    cvb2377 Well-Known Member

    Maybe its because Im on new medicine and it just got increased