How Are You Feeling Right Now?

[Bergerac]

Sorry to hear this. My sleep cycle went OK for a few days but last night I went to sleep at 3am and woke up at 6.30am and been up ever since. Hope you get some proper sleep soon and the visits calm down!

exactly the same for me.

 

[PrincessPure]

I seem to be calm and doing well until suddenly I decide to open my notes. All types of sh*tty thoughts rush to my brain and I am shocked hobestly how im am filled with hatred toward everyone and everything.

 

[puffymilk]

Feeling a bit better now

 

[Holding my breath]

Restless and on edge. No idea why.

 

[AvidFan]

exactly the same for me.

Sorry to hear that. How do you handle it? I suffer most of the day then in the late afternoon/evening get a crazy, almost manic burst of positive feelings before crashing later and (hopefully) sleeping.

 

[AvidFan]

I feel great, total opposite of yesterday. Got a lot of shit done at the office while dealing with people turning up for meetings at the wrong time/day. Then I had a little walk up to the station and took the train out to the 'burbs. This time I played it right, I took my walking shoes and a t-shirt and prepped on the train so I could do the 30 minutes walk to my house. Weather was just right, cool enough for a brisk walk without me overheating and didn't rain but I would be Ok with rain. The bus that's supposed to run at that time never passed me, so its non-occurrence must be the only reliable thing about it. I got home feeling positive, got some free exercise, and burned off some of the biscuits from the office kitchen 🍪 What a change from waiting for an hour for a bus then spending 10 minutes with wet miserable people and walking in feeling miserable with lungfuls of other people's vapes all over the place. Walking is a winner!

 

[AvidFan]

Also happy that it's a Bank holiday on Monday

 

[LumberJack]

I feel very much better today. Getting up and the morning were difficult, but now I have a full head of steam. I’m learning to reorient my perspective from the past to what I aspire to for the future, and so far this is a game changer. I’m so grateful for the neat people I have met here.

 

[Bergerac]

Sorry to hear that. How do you handle it? I suffer most of the day then in the late afternoon/evening get a crazy, almost manic burst of positive feelings before crashing later and (hopefully) sleeping.

yes, that sounds about the same as me.

 

[Bergerac]

So angry, so sad,

 

[AvidFan]

yes, that sounds about the same as me.

Yeah, normally after a few really bad nights or no sleep at all for days, I'll sleep for at least 10 hours. Last night I crawled to bed at midnight, and woke up thinking I'd slept for ages. It was 6.17am. I'd set alarm for 11am in case I slept too much - no chance of that. Got up as I always do now as I just wasn't going back to sleep. At least it's 6 hours and not 3 or none and it's Saturday maybe I can nap later or something. Hope you got some sleep somehow!

 

[Bergerac]

Yeah, normally after a few really bad nights or no sleep at all for days, I'll sleep for at least 10 hours. Last night I crawled to bed at midnight, and woke up thinking I'd slept for ages. It was 6.17am. I'd set alarm for 11am in case I slept too much - no chance of that. Got up as I always do now as I just wasn't going back to sleep. At least it's 6 hours and not 3 or none and it's Saturday maybe I can nap later or something. Hope you got some sleep somehow!

Yes, I was better last night. thank you. Just feeling terrible, mood-wise. I hope you get more sleep soon.

 

[AvidFan]

Yes, I was better last night. thank you. Just feeling terrible, mood-wise. I hope you get more sleep soon.

Hope your mood is better soon

 

[LumberJack]

Not supposed to mention methods, so I can’t say how I feel. I was doing better and then I crashed. Wish I could just go get drunk enough to get this over with.

 

[AvidFan]

Not supposed to mention methods, so I can’t say how I feel. I was doing better and then I crashed. Wish I could just go get drunk enough to get this over with.

😢

 

[puffymilk]

I am doing pretty good

 

[Inanimate]

I feel okay. Whatever I’m feeling, it’s manageable. Contained. I just thought that was worth mentioning while the moment lasts. If only my state of mind was always this boring.

 

[AvidFan]

I feel okay. Whatever I’m feeling, it’s manageable. Contained. I just thought that was worth mentioning while the moment lasts. If only my state of mind was always this boring.

It's good to note the OK times, helps remind your brain that they exist as brains tend to filter out the good stuff and look for the bad stuff. I hope it stays manageable/boring 😎

 

[AvidFan]

I am doing pretty good

Great 😃

 

[Lane]

So angry, so sad,