You can do this Lumber Jack. Practice with something you want, a small item or activity, that you can do completely alone so you can run throught the feelings without the complications of another person's reactions. Practice soothing down the guilt, the anger, the sense of not-deserving, by literally observing and telling them they're loved, but not needing to be in charge of everything (you) at this time.
Vulnerable, raw. Nothing in particular happening, but I am flailing at work, which is usually the one area of my life where I feel like I have some control. I need a hug and 100mg of dex-amphetamine to push me through this day.
j/k about the drugs, mostly.
Vulnerable, raw. Nothing in particular happening, but I am flailing at work, which is usually the one area of my life where I feel like I have some control. I need a hug and 100mg of dex-amphetamine to push me through this day.
j/k about the drugs, mostly.
Vulnerable, raw. Nothing in particular happening, but I am flailing at work, which is usually the one area of my life where I feel like I have some control. I need a hug and 100mg of dex-amphetamine to push me through this day.
j/k about the drugs, mostly.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.