• IMPORTANT ANNOUNCEMENT: Please read THIS THREAD about a rebrand for SF.

How Are You Feeling Right Now?

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
practice

You can do this Lumber Jack. Practice with something you want, a small item or activity, that you can do completely alone so you can run throught the feelings without the complications of another person's reactions. Practice soothing down the guilt, the anger, the sense of not-deserving, by literally observing and telling them they're loved, but not needing to be in charge of everything (you) at this time.

hug
Oh gosh, you sound just like my therapist lol. I wish I could tell myself things like this.
*hug
 

Please Donate to Help Keep SF Running

Total amount
$45.00
Goal
$255.00
Top