Mentally and physically exhausted. I’m at work and can’t do my job because I can’t stop crying from feeling so overwhelmed and not okay. Not suicidal, just can’t keep going like this. I really need some time off, but don’t know how to do so without losing my job. Been diagnosed with bipolar, major depression, generalized anxiety, and PTSD; my job exacerbates all of it. I’m a manger and can barely manage myself right now. I feel so desperate for help of some kind, but don’t know where or how to start. I have medical debt too, so going to the doctor will cost more than I can currently afford. I’m so lost


While I work from the moment I wake to the moment I go to bed. I go into the kitchen to find no one has tidied up, so having worked for hours I am still the one clearing up after everyone else. Why does that make me want to sh? Because they make me feel like I am unworthy and just a slave to their needs.