Not been a great day. Felt pretty lousy. A lot of stress and things happening around me. My kids struggling and I feel as if I am being pulled between everyone. As someone once said, everyone takes a slice of me. Managed to avoid self harm, even though earlier I was convinced I would. I ask myself, what difference would it make? How would tomorrow be different if I self harmed today? The answer is, it wouldnβt be any different, so why do it? And yet the urge to do it is still strong. I am trying to learn to live with this daily, and not act upon it. Maybe one day the urge will lesson.