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How Are You Feeling Right Now?
- Thread starter UNREGISTERED0000
- Start date
IIRC you have lost at least 30 pounds. gaining 6 back leaves you with 24 still gone. I know it's frustrating. Gaining back 20% would ruin anyone's day. I know the struggle with emotional eating. Recovery (it's an addiction) is difficult. I hope you don't mind my calling it an addiction. I mean to use that word without any sense of stigma or moralizing. Also I cannot type tonight, lol. Prolly a sign I shouldn't be replying to threads this late.
Please, Dear God, wish me luck with this latest project. I am so out of my depth. Thank you all. x 
You may be over stressed if you feel too far out of your depth. I have this feeling often. I felt it at work today. I dunno any details of your project, but I could listen if that will help
Having a moment of calm normality and feeling relatively OK. Don't know how long it will last. I went to bed early and had another bad night, my stomach churning came back and was quite bad, but the associated anxiety is on a scale of 6/10 rather than the 10/10 it was last weekend, which is progress. I got up at 8am as another tradesman said he would call to look at my issue. I sent him the address yesterday as he said he was in the area this morning, but the message hasn't even blue double ticked so don't know if he even saw it, though it showed him online at 6.15am. Time is passing and heard nothing so not holding out much hope. It is unbelievable how difficult it is to get anyone to do anything at all. In my own work if someone asks for something I reply promptly, do what I say I'll do and act with integrity and respect, would be nice for some of that to come back when I need help but doesn't seem to be how it works.
In any case, trying not to get stressed about it. I have no obligations today or tomorrow, and Mon and Tues are pretty quiet. Need to concentrate on getting myself better somehow.
In any case, trying not to get stressed about it. I have no obligations today or tomorrow, and Mon and Tues are pretty quiet. Need to concentrate on getting myself better somehow.
