Heavily anxious. My health is worsening and I have a strong resistance to seeking medial care. There is a huge mental block of avoidance when I know I need to make an appointment. I didn’t work today because I can’t. So I need to get this taken care of so I don’t lose my job.
I don’t even know if I should drive. My partner is asleep after switching to 3rd shift. I have a friend I can call to ask to take me, but I’m anxious about asking. I don’t like asking for help. It’s very hard for me. This has been occurring for several days now, and the feedback loop is exacerbating my mental conditions, specially my generalized anxiety.
I’m also scared to take an Uber. The way I feel makes me need support of someone in my life, but there’s only one person at this time, and they may not even answer the phone.
I feel in a paralyzed state of indecision, so this is all extremely difficult right now. This feels pathetic
I don’t even know if I should drive. My partner is asleep after switching to 3rd shift. I have a friend I can call to ask to take me, but I’m anxious about asking. I don’t like asking for help. It’s very hard for me. This has been occurring for several days now, and the feedback loop is exacerbating my mental conditions, specially my generalized anxiety.
I’m also scared to take an Uber. The way I feel makes me need support of someone in my life, but there’s only one person at this time, and they may not even answer the phone.
I feel in a paralyzed state of indecision, so this is all extremely difficult right now. This feels pathetic
Last edited:


