I’m kind of okay today. That’s fine for me. Of course there are things aggravating me, but at least I’m not making that into a five alarm fire in my head. I’m occasionally aware if the fact that I am neither required to beat myself up for having mental health issues, nor do I have to, as if it were involuntary. So that’s a plus.
The minus is that my intrusive thoughts are accelerating, which is draining and limits how much productivity I can muster daily.