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How Are You Feeling Right Now?

Aurelia

🔥 A Fire Inside 🔥
SF Supporter
Brother, you always blame everyone except yourself. Even your own mother. Our mother. What gives you the right to sit there and yell at her and make her feel guilty? You told me once that you follow the ten commandments. If that were so, you'd know to respect and honor your mother. The question is what are you following when you yell at her, because I know it's not God.
 

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
wanderlust and needing a studio space. I guess part of me is coming back to life but it hurts.
I’m wondering if the feeling of being in pain is a return of feeling where you have been numb for so long that it is uncomfortable to feel in that area of your heart/soul.

This happened to me after I quit drinking. It took place after a year + of sobriety (or at least not taking any chemicals I didn’t have to), but it was like blood returning to my feet after they fell asleep; it was painful for a while but eventually it became my ability to feel joy or any other emotion without drugs.
 

AvidFan

Retired Cat Staff
SF Supporter
Regretful. I wish I wasn't such a prisoner of my own nervous system. I can feel very good and capable, I can also feel completely useless and unhappy - all in the space of a day, depending on conditions and triggers. There were a lot of triggers today and some of them got pulled and unloaded buckshot into my proceedings.
 

Windhover

meandering home
SF Supporter
Please don't worry about me. You have loads of better things to do.
No... i do not. One of me friends stopped talking to me after she read my wellness plan. Another person i call friend is out of town with his family for a few weeks. i don't know what I would say when talking to someone. Tonight is going to be a long night!
I'm not worrying in the sense of what a parent does over a child or that sort of level. I meant I have hope that you will feel better, and that I read and give thought to your posts.
Hugs if they help.
 

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
If you don't mind me asking, did it take longer for the positive emotions to return? I would so appreciate some at this point. Maybe it's just a longer than usual rough patch, I dunno.
I’m sad to say that yes, the pleasat emotions took longer to return.

But to clarify, I’m not suggesting that an abusive relationship ending is necessarily like drug w/d - what I was thinking is that you might have gotten into a habit of suppressing your emotions when you didn’t feel safe or validated.

So it’s a different mechanism than recovery from substance abuse, but I think in both situations, the ability to feel seems to gradually show back up and it’s more painful at first.

Which is not to say that addiction is all that dissimilar from an abusive relationship, at least in my experience recovering from both. In both cases we are being lied to, told that we have only them as a friend, and isolates us from activities and relationships that would otherwise be enjoyable and healing.
 

AvidFan

Retired Cat Staff
SF Supporter
Really pretty terrible actually. After being awake from 7.30am yesterday, and pretty much hammering out a 14 hour day on work and life admin, went to bed only to lie awake feeling totally crap. Took every herbal shit under the sun and also double dose of Benadryl to try to get some sleep. Bought myself maybe 3 hours max and now up again to go through another day of shit.
 

LumberJack

Huggy Bear 🐻 u r warned!
SF Supporter
I slept okay last night but woke up feeling restless. I’m going to use it to my advantage and get a cardio workout in (well, what is a workout to me, given my poor fitness level). I feel less worthless and hopeless than I did when I went to bed last night , but I still have a terrible sense that my life is a mistake.
 

AvidFan

Retired Cat Staff
SF Supporter
Vulnerable. I've got a meeting in 40 minutes and have just been in tears over something. I'm ending a long term relationship with my accountant because forced to by costs - but still feels very sad. I hate even small endings. Burst into tears sending my email and still a bit teary eyed. It's a video meeting hopefully the red eyes won't show up too much.
 

Congratsbaby

Mentally/emotionally/physically unstable but tryin
Vulnerable. I've got a meeting in 40 minutes and have just been in tears over something. I'm ending a long term relationship with my accountant because forced to by costs - but still feels very sad. I hate even small endings. Burst into tears sending my email and still a bit teary eyed. It's a video meeting hopefully the red eyes won't show up too much.
Sending tight hugs if okay
 

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