I'm facing enormous fear right now. I know what to do but somehow I manage to fritter away entire days and even weeks doing all sorts of things except what I need to be doing in order to climb my way out of this hole I've dug myself into. Courage is the decision to face the fear, check for the rationality of that fear, and do the thing anyway if the fear is irrational.
Courage is something that I have not exercised much lately, but the only place I can start is right here, right now. Maybe after a snack, lol.