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How are you today 1-10?

744 days since my recovery! Feel much better overall. Some days I still feel down, anxious etc, but can manage it much more easily.

Hope you guys have a wonderful day.

Also I cannot stress the importance of exercising and eating healthy for mental health. Literally a life change for me and numerous studies to back it up


&hug for all
Congrats on your recovery. Keep up the good work. You deserve it. *hug
 
Solid 9. I’d say 10 but I’m still here and for the night. I’m in the worst distress I’ve been in for a year. Not looking good.
I know your hurting real bad right now and if you need to talk I am willing to listen. I know that pain cause im at that pain right now. So if you want someone to listen or even to talk to im here. Your not alone in this dark time. It does help to talk to someone from my experience. You loved and cared about so please don't do anything you cant undo. I hope you feel better. Im here for you.
 
I know your hurting real bad right now and if you need to talk I am willing to listen. I know that pain cause im at that pain right now. So if you want someone to listen or even to talk to im here. Your not alone in this dark time. It does help to talk to someone from my experience. You loved and cared about so please don't do anything you cant undo. I hope you feel better. Im here for you.
Thank you so much for your kindness and support *shake
 

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