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How are you today 1-10?

Lostman85

Well-Known Member
Im really stressed overwhelmed and alone. Really dont understand why I struggle getting help or why I am so messed up in my own head. I really dont what number I am. Im so confused. Why can't I just talk to someone and get the help for my thoughts. I dont get why I got to feel this everyday and this is why I never cared bout myself cause this is all I feel when I try for myself. I really hate myself and think I need to go back to where I was. I should of did it right instead of for help cause I don't think its possible. Im lost and there ain't hope in getting better.
I hope everyone has a good day or night and know your not like me. People do care bout you and want you around. Everyone here needs to know that. I care bout you and wish I could do more if you are struggling cause I understand it is hard to do it alone.
I don't anyone to worry or be hurt cause im not right in my head so this will be my last thing I write. I apologize to everyone for being in my own head and saying things I shouldn't especially if others are in pain. So sry for that. Sry to the staff and mods for what I was thinking and causing problems. I apologize 😔.
Know that your not alone and everyone here are great people. They can help you. So everyone stay safe and enjoy your weekend. *grouphug
 

iloverachel

No longer suicidal after 8 years of depression
744 days since my recovery! Feel much better overall. Some days I still feel down, anxious etc, but can manage it much more easily.

Hope you guys have a wonderful day.

Also I cannot stress the importance of exercising and eating healthy for mental health. Literally a life change for me and numerous studies to back it up


&hug for all
 

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