• Xenforo forums over the past few months have been seeing spam posts from existing user accounts. Bots hitting forums using lists of emails/passwords leaked elsewhere. We strongly recommend that all users change their password ASAP.

Empathy and Advice Welcomed I fucking hate myself

#1
I don't care about anything anymore. It's so hard to fall sleep, and it's even harder to get up. I wish I was fucking dead, there really is no solace for me, with all the chronic pain constantly buzzing and buzzing. There are no bad days or good days for me, just pain, and only pain. And I have to experience it along every other emotion. How can anyone live like this? It's been so long, and I'm supposed to feel like this, for what, the rest of my life? "Rest of my life" is the keyword here.

I don't think I'll kill myself, because I just get filled with rage thinking about all the bullshit that people would say about me, about how much they "knew me", and that "nothing seemed wrong", oh and "if only they asked, we would have helped them". I'm just throwing stuff out there, you know when you feel suicidal, you can say two words without shoehorning your misery mid sentence.

I'll gladly welcome death. Something something something, I wish I could write more here, but I can't, as my limbs are screaming for me to stop. Can't speak too, because my throat would hurt after a couple of minutes. So uhh cool, can't type, can't speak. So much for expressing myself. Check the My Story section or something. I'm really tired.
 
#2
I'm sorry things are so bad Rav1e.

This book might help. "Curing Fibromyalgia Naturally with Chinese Medicine"
http://www.bluepoppy.com/cfwebstore/index.cfm?fuseaction=product.display&product_ID=372&ParentCat=33

I haven't read this particular book, but other books in the series. I think they typically have a lot of self-treatment methods. This book may only be available as an ebook or through a library.

These links have some info on sleep hygiene. I haven't tried out all of the methods, but they sound reasonable. It sounds like pain and other issues related to fibromyalgia are the fundamental cause of your insomnia, but in principle sleep hygiene might be relevant.

https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html
http://sleepeducation.org/essentials-in-sleep/healthy-sleep-habits

These two links might be helpful too.

Chinese Herbal Medicine and Acupuncture, World's Second Largest Medical System

Self-Treatment and Miscellaneous


I hope things can get better soon.
 

Please Donate to Help Keep SF Running

Total amount
$35.00
Goal
$255.00
Top