Hello, i'm in a situation where me and bf are both depressed and suicidal, we feel sometimes okay but mostly bad. when he is feeling bad he drinks and smokes a lot. we live in different countries, he is in poland.
when he gets bad i try to be as supportive and understanding as i can, he started university last year and its rough for him. i've been trying to get him to go to a therapist but he says that he has no time and he doesn't want to do it alone, he doesn't feel comfortable talking to strangers about his problems. its difficult. today he has been saying that he is tired of everything and everyone, he feels drained and he doesn't care about anyone or anything except for me. he has been drinking a bit so he gets more aggressive, he said that he gives his life 3 months to show him that it can be enjoyable. i don't know how serious he is with that or if he is going to remember it later on but i am scared. i've been trying to stop him from drinking but he is pretty gullible and gets given into temptations very easily and once he starts doing it he goes "i do what i want and u can do what u want we are adults", even if before that we had agreed that for example he doesn't drink so i'm not going to cut myself. but he is really stubborn and nothing can change his mind. i am also afraid to leave him alone when he is in this state. i am really disappointed that he had drank alcohol today and smoked almost all of his cigarettes (almost a pack probably). i feel like i don't matter. i have not cut myself in 4 months now i think. but he is not keeping his promise.
he is studying music and he constantly keeps comparing himself to depressed and/or alcoholic classical composers, and musicians who have died young especially after he has been drinking. kind of like "this is how musicians do and this is what is happening to me too, this is how it's supposed to be and go". for some reason it really gets to me, annoys me when he compares himself to dead musicians. i'm not sure why.
i am trying hard to stay okay but this is getting too much for me i am feeling so hopeless i can't do anything to help him. i feel like i'm going to lose him. he even said that part of him hopes that i would kill myself so he wouldn't have to feel bad about killing himself.
i'm sorry if this doesn't make much sense or if i'm leaving important information out its hard to think, i just don't know what to do.
when he gets bad i try to be as supportive and understanding as i can, he started university last year and its rough for him. i've been trying to get him to go to a therapist but he says that he has no time and he doesn't want to do it alone, he doesn't feel comfortable talking to strangers about his problems. its difficult. today he has been saying that he is tired of everything and everyone, he feels drained and he doesn't care about anyone or anything except for me. he has been drinking a bit so he gets more aggressive, he said that he gives his life 3 months to show him that it can be enjoyable. i don't know how serious he is with that or if he is going to remember it later on but i am scared. i've been trying to stop him from drinking but he is pretty gullible and gets given into temptations very easily and once he starts doing it he goes "i do what i want and u can do what u want we are adults", even if before that we had agreed that for example he doesn't drink so i'm not going to cut myself. but he is really stubborn and nothing can change his mind. i am also afraid to leave him alone when he is in this state. i am really disappointed that he had drank alcohol today and smoked almost all of his cigarettes (almost a pack probably). i feel like i don't matter. i have not cut myself in 4 months now i think. but he is not keeping his promise.
he is studying music and he constantly keeps comparing himself to depressed and/or alcoholic classical composers, and musicians who have died young especially after he has been drinking. kind of like "this is how musicians do and this is what is happening to me too, this is how it's supposed to be and go". for some reason it really gets to me, annoys me when he compares himself to dead musicians. i'm not sure why.
i am trying hard to stay okay but this is getting too much for me i am feeling so hopeless i can't do anything to help him. i feel like i'm going to lose him. he even said that part of him hopes that i would kill myself so he wouldn't have to feel bad about killing himself.
i'm sorry if this doesn't make much sense or if i'm leaving important information out its hard to think, i just don't know what to do.