The goals thread

So as have long weekend realize have lot should do...will see how I do
-go swimming every day
-get lab bloodwork done
-make dentist appt
-select health insurance plan etc
-get estimate for new glasses
-clean house and car
-re-read Victor Frankl book Man's Search for Meaning
-dinners with mother-in-law


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So as have long weekend realize have lot should do...will see how I do
-go swimming every day
-get lab bloodwork done
-make dentist appt
-select health insurance plan etc
-get estimate for new glasses
-clean house and car
-re-read Victor Frankl book Man's Search for Meaning
-dinners with mother-in-law


-
Well sometimes weekends don't go as planned...sigh...so after responding to irrigation flooding issue at historic site and additional visits with mother in law didn't accomplish all but made some headway...so these are now goals for the week,,,sigh...where there's a will there's a way i guess...and in grand scheme of things doesn't really matter that much...so onward and upward as they say...
 

Imadeyouup

Well-Known Member
Goals for the week.

1. Go to the gym twice this week
2. Do clothes washing twice this week
3. Do dishes everyday
4. Be aware when I need to do self care
5. Do said self care.
 
1. Wake up on time
2. Sleep before 12
3. Don't skip meditation
4. Clean up my house
5. Do my paperwork

I've been doing none of the above, it feels impossible right now, but I hope to try this week.
 
- Volunteer regularly
- Achieve an A1C of below 8.0, ideally low 7.0s, take care of Type 1 Diabetes well
- Actually contact people (and socialize) during winter vacation
- Try not to lose hope and give in midway through contacting
- Go to bed on time and sleep with a regular schedule
- Eat healthily
- Help out with the house
 

Petal

SF dreamer
Staff member
Safety & Support
SF Supporter
-exercise for at least 30 mins today
- try y hardest to eat healthily
-be positive
 

Petal

SF dreamer
Staff member
Safety & Support
SF Supporter
For tomorrow:

Get hair done.
Work on anxiety techniques
Get some necessary shopping done
 

Angel368

Well-Known Member
My goalsfor this week:
- eat smaller meals/snacks during the day (4-6)
- drink lots of water - at least 6 glasses a day
- continue to attend steel band weekly
- go for a 30min walk twice a week
- keep all appointments
I have attended all appointments, had a busy week, went out 6 out of 7 days.

I am getting better with drinking water, but don't always hit the 6 glasses goal.

I went for a walk only once this week.

I succeeded with keeping my meals small and more frequent and went to the steel band.

Hopefully I can keep it all up this week also.
 

drinty

I'd rather be a Cat.
*do my paperwork by the end of the month
*do the dishes on a regular basis
*take time for myself and not feel guilty about it.
*plan for a camping and hiking trip to Scotland next month! Not really gone more than 25miles from my house in a very long time, let alone camping in the snow :) my anxiety wants me to be afraid but actually I'm excited right now.
 

nobodyknows71

For a Phoenix to rise, it must first burn.
Forum Pro
SF Supporter
I have attended all appointments, had a busy week, went out 6 out of 7 days.

I am getting better with drinking water, but don't always hit the 6 glasses goal.

I went for a walk only once this week.

I succeeded with keeping my meals small and more frequent and went to the steel band.

Hopefully I can keep it all up this week also.
Proud of you
 

Lilyfrog

Well-Known Member
Going to set myself a goal see if I can get myself out of the destructive way.

1, my self destruction is self implusive so my first goal is to contact someone before I reach the destructive ways and talk to them

2 use mindfulness again like I used to do

3 try and get outside the home for a little bit each day

not setting a time limit as I know then if I miss it I will beat myself up
 

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