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The goals thread

Discussion in 'Strategies for Success' started by bobbob, May 2, 2016.

  1. Lilyfrog

    Lilyfrog Well-Known Member

    Manage to do these 2 goals and I know the 3rd was a small step and only to the supermarket but I did it. Also going to big inflatable theme park tomorrow with child
     
    DrownedFishOnFire likes this.
  2. Angel368

    Angel368 Well-Known Member

    I've been getting better at eating smaller meals and drinking more water. My attendance to steel band is 100%.

    Just need to work on exercising until it becomes more consistent.
     
    DrownedFishOnFire and Lilyfrog like this.
  3. Flying Fox

    Flying Fox SF Supporter

    Exercise
    Eat healthy
    Reply/respond to people
    Try to reach out more and not remain withdrawn
    Keep up with the world's events
    Volunteer
    Be mindful of myself and others
    Receive good grades this semester
    - studying for tests
    - doing the readings
    - not procrastinating, staying up late doing it and freaking out or wearing myself ragged
    - ask for help when needed
     
    DrownedFishOnFire likes this.
  4. DrownedFishOnFire

    DrownedFishOnFire Seeing is Believing Forum Pro SF Supporter

    Today I will get my spring cleaning projects started. NO procastinating
     
    Kira and nobodyknows71 like this.
  5. nobodyknows71

    nobodyknows71 You know it’s sad but true... Forum Pro SF Supporter

    It took me three weekends to do mine but I have to say it felt good when I finally did it!
    You go DFOF!!

    You got this
     
    Kira and DrownedFishOnFire like this.
  6. burning-fairy

    burning-fairy Member

    My one big goal for the weekend is to treat myself and be gentle. I am often so harsh with myself, especially when I take the rest I need.
     
  7. Lilyrose1234

    Lilyrose1234 Well-Known Member

    My goal for the week ahead would be to let myself feel each and every emotion that comes across me; not let them build up in me till they explode.
     
    Winter Blues likes this.
  8. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    Stay on track with my diet is today's goal. Ear nutritious foods and fill my body with natural vitamins.
     
    Winter Blues likes this.
  9. Madridista

    Madridista Member

    High education.
     
  10. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    Eat healthily
    Exercise (done)
    shower
     
  11. Mandar

    Mandar Well-Known Member

    Goals for this month :
    1. Study hard for semester end exam
    2. Pass exam with flying colors
    3. Worry less, be more productive
    4. Laugh more, cry less
    5. Try to think positive thoughts each day
     
    Woowoo likes this.
  12. Woowoo

    Woowoo SF Pro SF Supporter

    Great goals @Mandar Let us know how you get on :)
     
  13. Woowoo

    Woowoo SF Pro SF Supporter

    My goals:
    1. Keep up with daily meditation
    2. Complete @Petal 's April healthy eating and exercise challenge by eating healthily, walking at least 3 days a week and losing 5 lbs by the end of the month.
     
  14. frostheaved

    frostheaved Earned Toady

    My goals:
    1. survive this year
    2. celebrate birthdays with my "brother of other blood"
    3. wish my "older brother" happy birthday for the second time
    4. just survive this year lol
     
  15. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    You CAN lose those 5lbs. Walking is nice, seeing the scenery of the countryside or rush of the city. I find walking enjoyable plus I feel great once it is done. Endorphins and all that :) Listening to music while exercising definitely makes a difference. Your goal will become a reality.
     
  16. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    My goals for tomorrow:

    Go to work.
    Exercise.
    Eat healthily & exercise for at least 30 minutes.
    Read a few pages of my book...

    Before I do all that I need to get some sleep but not even a teeny bit tired.
     
  17. AsphyxiateOnWords

    AsphyxiateOnWords Eρεβος/Νύξ

    Goals for this week:

    1. Get to NA meetings and try to be open-minded about the intentions of others.
    2. Volunteer to read something at a meeting.
    3. Try to see the good in myself that others see.
    4. Keep trying to acknowledge that my negative thoughts and feelings are not what they seem, no matter how strong they may be.
    5. Try my damnedest to not act on those negative thoughts and feelings.
    6. Force myself to go to the doctor and start taking care of my physical problems.
    7. Get my lab work done.
    8. Speak at a meeting.
    9. Keep trying if I fail.
     
    Witty_Sarcasm likes this.
  18. Nothingbutblueskies

    Nothingbutblueskies Well-Known Member

     
  19. Nothingbutblueskies

    Nothingbutblueskies Well-Known Member

    Oops..still trying to get the hang of this. Sorry.
    I’m listening to soothing music as meditation tracks too.
    I used coloured markers in my bullet journal about gratitude..I started up again.
    I am going to try to be nice to myself and others... I won’t expect them to understand me and that will be very nice of me to do for them that I wish to have done to me.
    I will practice non judgments and mindfulness today
    I will cook a nice supper for everyone tonight..
    I will try to keep focus even though my mind is very upset and angry
     
  20. Nothingbutblueskies

    Nothingbutblueskies Well-Known Member