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Wellness Recovery Action Plan(WRAP)

Discussion in 'Strategies for Success' started by Rockclimbinggirl, Jun 15, 2017.

  1. Rockclimbinggirl

    Rockclimbinggirl SF climber Staff Member Safety & Support SF Supporter

    WRAP is a plan that helps you stay well on a daily basis and spot early warning signs that you are headed into crisis.

    http://mentalhealthrecovery.com/wrap-is/

    Has anyone gone to a WRAP group and created a plan? I am interested in going to a group, as I have heard a lot about it from a peer support group that I go to.
     
    Hukka likes this.
  2. Hukka

    Hukka Well-Known Member

    I really like this idea, thank you for sharing!
     
  3. Rockclimbinggirl

    Rockclimbinggirl SF climber Staff Member Safety & Support SF Supporter

    Update

    I started a group last week. The key recovery concepts are hope, personal responsibility, education, self advocacy and support.
     
    AlexiMarie7 likes this.
  4. Innocent Forever

    Innocent Forever Go as long as you can. And then take another step. Chat Pro SF Supporter

    Good for you!

    I came across the WRAP site a while back, it looked interesting. I never knew there were groups........ haven't come across any on their site.
    Would love info if you have any (not that I know that I'll use it, so only if you have it off hand).
     
  5. Rockclimbinggirl

    Rockclimbinggirl SF climber Staff Member Safety & Support SF Supporter

    This website has a lot of info http://mentalhealthrecovery.com/wrap-is/
     
    Arun and total eclipse like this.