Wellness Recovery Action Plan(WRAP)

[Rockclimbinggirl]

WRAP is a plan that helps you stay well on a daily basis and spot early warning signs that you are headed into crisis.

http://mentalhealthrecovery.com/wrap-is/

Has anyone gone to a WRAP group and created a plan? I am interested in going to a group, as I have heard a lot about it from a peer support group that I go to.

 

[Hukka]

I really like this idea, thank you for sharing!

 

[Rockclimbinggirl]

Update

I started a group last week. The key recovery concepts are hope, personal responsibility, education, self advocacy and support.

 

[Innocent Forever]

Good for you!

I came across the WRAP site a while back, it looked interesting. I never knew there were groups........ haven't come across any on their site.
Would love info if you have any (not that I know that I'll use it, so only if you have it off hand).

 

[Rockclimbinggirl]

Good for you!

I came across the WRAP site a while back, it looked interesting. I never knew there were groups........ haven't come across any on their site.
Would love info if you have any (not that I know that I'll use it, so only if you have it off hand).

This website has a lot of info http://mentalhealthrecovery.com/wrap-is/