I quit almost two months ago. The first day was kind of hard, especially when I had my morning coffee. But I was fine by the third day. It was one of three quitting goals I set for myself and the only one I nailed, but it was a biggie so I'm happy about that. For anybody who's health isn't sufficient motivation to quit, think of the money you'll be saving. I have well over 150 bucks more disposable income every month. No matter what your financial situation is, you can put that much money to much better use.