What have you accomplished today?

[ClassicsFan]

Got a get well card for my coworker.

 

[KM76710]

Did the laundry and house cleaning, made a pan of brownies and cooked a pot of venison chili.

 

[seabird]

Replaced my steel water bottle which had gotten dented a few too many times and was leaking. Also. It's takenmonths and months, and I'm still doing the shoulder PT every morning. lol It's finally befinning to not hurt muc anymore.

 

[SillyOldBear]

Got 5 new heather plants planted. Now I hope I can keep them alive!

 

[cymbele]

Hip was hurting as usual but actually did my pt exercises and while I did them it was painful the aftermath was no pain. So back to doing them again. Good to know.

 

[Pebble mouse]

I thanked my dad for encouragement he's given me about my first ever hourly job.

Great to hear about the job! I'm sure you will do fine

 

[Inanimate]

Got a get well card for my coworker.

I read that as, “Got a weird call from my coworker.”

“Uh… yeah! Good job!”

 

[ClassicsFan]

I read that as, “Got a weird call from my coworker.”

“Uh… yeah! Good job!”

 

[seabird]

Showed up for my therapy appointment.

 

[ClassicsFan]

I asked my boss for my coworker's address so I can send cards to her in the future.

 

[LumberJack]

contacted customer service for my financial institution with the retail stock account. I've been dreading it since Friday, but now it's done and I feel lighter!

 

[LumberJack]

Hip was hurting as usual but actually did my pt exercises and while I did them it was painful the aftermath was no pain. So back to doing them again. Good to know.

I also have hip pain. It's a lucky combination of scarring from an injury, bursitis, and a psoas that is chronically knotted from literally decades of anxiety. I've just gotten an OTC TENS unit off Amazon. I've used it in the PT office before (but a pro version as opposed to OTC), and it's good for me. The electrical pulses sort of distract the nerves so that they are not sending constant pain signals, per the PT I worked with on that. Foam roller on the outside of the quads, when I do it consistently, is magical. When I don't do it consistently it's a very intense sensation. It's not pain, exactly. It's more like the muscles are contorted by the connective tissue being tight, resulting in a screaming sort of "hello!" sensation.

 

[seabird]

Hip was hurting as usual but actually did my pt exercises and while I did them it was painful the aftermath was no pain. So back to doing them again. Good to know.

It's great to read this cymbele. 😊 Bodies are mysterious tricky manchines but also fairly amazing at times.

 

[Angie]

Swept and mopped the floors!

Went to the grocery store!

 

[I_waste_everything]

Went to school and back. Drew 3 charcoal pieces

 

[ClassicsFan]

I personally asked my coworker for her home address, and she said yes.

 

[LumberJack]

I fulfilled a commitment. I said I would do something, and that I would be somewhere at a certain time, and I did the thing and then showed up where I was supposed to be even a little bit early!

This is huge for me. I normally never ever ever make a firm commitment to anything, because I'm not so sure I will be able to follow through. Making and keeping a promise is a neat feeling, like yay! I did a functional adult behavior! lol.

 

[cymbele]

I got courage to ask my friend to make a payment for the loan I made in November. He took it as reasonable and asked to wait until his payday. It is tough on me but I did it

 

[Lane]

Made this for the Easter bonnet contest at work

 

[KM76710]

I did get the maintenance on the car done then went out for lunch. Got back home fairly early and finished the house cleaning.