What have you accomplished today?

[bubblebear]

i finally did morning yoga after two days of not doing it. i found myself happier after doing it and ore awake. i also called the helpline to talk for a few minutes when i was stressed. recently i put off calling because im embarassed or ashamed to hae to call some random person to talk about my silly life.

 

[Kira]

i finally did morning yoga after two days of not doing it. i found myself happier after doing it and ore awake. i also called the helpline to talk for a few minutes when i was stressed. recently i put off calling because im embarassed or ashamed to hae to call some random person to talk about my silly life.

Sounds really good! As for the part about feeling embarrassed or ashamed for calling a helpline, please don't! That's what they're there for! When I call a helpline I'm usually at my final straw. But it helps a lot. The fact that they are a stranger I think doesn't matter at all. Of course they don't understand everything you are going through (like a therapist would) but if you need to talk to someone then go ahead. I hope it made you feel better! All the best ox

 

[nobodyknows71]

Not a bloody thing! Sorry not in the spirit of the thread.... but there's still time

 

[Walker]

Worked a double shift, made dinner, showed back up to work again. Not very productive.

 

[nobodyknows71]

Not a bloody thing! Sorry not in the spirit of the thread.... but there's still time

Actually still nothing!

 

[nobodyknows71]

Actually still nothing!

Oh my god!! Still nothing!! Going to sleep now. Maybe I'll do something worthwhile tomorrow. Maybe !?

 

[bubblebear]

did a lot of things today. not sure if my day out yesterday had anything to do with it by helping me in a good mood. today i did yoga, jogged, washed my hair and tidied my room. i also did a small bit of study but as per usual couldnt really concentrate. i have some half assed notes tho. hope they will help me when exam time comes in two weeks :eek: most likely il end up cramming overnight. ah well

 

[bubblebear]

Oh my god!! Still nothing!! Going to sleep now. Maybe I'll do something worthwhile tomorrow. Maybe !?

i am shaking my virtual pom poms for yew! x

 

[nobodyknows71]

So after a total fail yesterday....
Took maybe the tiniest step towards feeling better! I went to my GP! We have a loose plan of action. I couldn't commit to to much (I went though didn't I?) and have an appointment to go back in a couple of weeks.
Keep those Pom poms going @bubblebear

 

[Flying Fox]

Nothing really but I got an infection.

Though I did take a nice soothing shower and used our new plush towels .

 

[bubblebear]

i went for a jog because i gained a few kilos over xmas i tidied my room and started a dreamcatcher. managed to scare myself into doing some study which is good too:cool:

 

[foreverforgotten]

I will cook the meatballs dangit.
But I did put new music on my ancient ipod so I can exercise now.

 

[Walker]

Cleaning out the closets. It's a bigger task than it sounds!

 

[IdontMatter111]

got a decent amount of sleep before my last night shift tonight......which started 2 hours ago...... changed the beds before coming to work.....does that count?

 

[alice202]

I ate sensibly and walked my dog 5 miles (not all at once!)

 

[pbobble]

Ate a reasonable meal, did some drawing, checked over the wood-shop and turned over the machine motors a little, finally measured and ordered the new saw blade I need. Finished this binge eating workbook I bought, and did the exercises already applying what I've learned.
Most productive day since the start of the Xmas period.

 

[nobodyknows71]

Took down the Christmas tree

 

[Snake on the Moon]

I managed to shovel snow, eat lunch and now eating supper, did some laundry. The numb feeling is gone and I feel hopeful, even if it's small. Yay for up-and-up feelings!

 

[QuantumLeap]

Yay, I got my phone going!

 

[pbobble]

Answered my phone and went out with friends when I didn't want to. Ate a healthy meal, starting to get out of my latest binge starve cycle now. Studied some French.