What have you done for self care today?

[seabird]

Read an essay about cptsd. Here is the link if anyone's interested.

https://pete-walker.com/pdf/tx_trauma_relating.pdf

 

[AvidFan]

Got a Netflix sub, once I renew my Amazon Prime off pause, will mean I have Netflix, Apple TV and Amazon Prime until the end of the Christmas/new year holidays. Intend to make good use of the sofa! 😀

 

[seabird]

Ordered my Christmas present to myself. lol

 

[Lane]

Getting enough sleep
Not drinking (also because of my nieces recovery)
Still packing lunches for work.
Straightened hair

 

[Lane]

Got a Netflix sub, once I renew my Amazon Prime off pause, will mean I have Netflix, Apple TV and Amazon Prime until the end of the Christmas/new year holidays. Intend to make good use of the sofa! 😀

Enjoy Avid. There's lots of good shows on Netflix.

 

[puffymilk]

I took a shower, did my skincare routine, did a little makeup, went out to a nice mall, and ate some good food

 

[cev77]

Coloring

 

[Inastorm]

Coloring

What were you coloring in?

 

[bubblebear]

I went to yoga, hoovered and washed bedsheets

 

[cev77]

What were you coloring in?

I actually bought a Lilo & Stitch coloring book for my inner child. I do adult coloring books sometimes too.

 

[seabird]

showered and washed my hair with my favourite shampoo, and I made soup

 

[KM76710]

I actually bought a Lilo & Stitch coloring book for my inner child. I do adult coloring books sometimes too.

That sounds fun, a big of kidding out and doing something just for some smiles.

 

[cev77]

That sounds fun, a big of kidding out and doing something just for some smiles.

Yeah, it was fun!

 

[seabird]

I actually bought a Lilo & Stitch coloring book for my inner child. I do adult coloring books sometimes too.

👍🏼
Lilo & Stitch are great. <3

 

[cev77]

👍🏼
Lilo & Stitch are great. <3

Yes, for sure!

 

[KM76710]

I got a nice nap this afternoon.

 

[AvidFan]

Bought a new duvet (the old one is in bits, made it last as long as I could!) and some ultrasoft pillows (the others are shaped like origami animals). I'll make the bed up later!

 

[seabird]

Clicked to confirm my app't for therapy. I booked the taxi. I made a pan of bread pudding and a cup of custard sauce, so I'll have easy breakfasts for this week. Exercised. Cleaned up the kitchen and bathroom.

 

[AvidFan]

Ran slowly instead of running like a crazy person trying to escape from bats 😆

 

[Lane]

Bought myself some bayberry scented wax melts at a cute little shop.