I am not judging other people's feelings. I am judging their reactions to these feelings because 9 times of 10, they serve only to make things worse. We cannot control our feelings, but we can absolutely control our reactions to them. This is the age where we need to mature and develop the coping skills that will carry us through the rest of our lives.
I cannot see how anyone is in a position to “judge” either, if anything. All that accomplishes in effect is to create an “us & them” mentality, which serves no one. Yes, it would be well and good to have such realizations, yet I also wanted to add, that no, one cannot *always* choose how they react – not when confronted with something new, unexpected, and at that moment utterly overwhelming (it is in essence “shock”). And it matters not that someone around them *may* have experienced a similar thing (though it can help), because it has not yet been their own internal and *internalized* experience.
Nor, again, can they “choose” when such overwhelming circumstances compound one on top of another, especially over time (this is the part of the essence of PTSD)…
Some are born with innate coping aptitudes, even skills, and some are nurtured. Many are not. Some have examples of “strength” around them to admire, and so try to follow and emulate. Again, many do not. Some may discover such strength within themselves along the way through or even after adversity, and be surprised that they even possessed it. Yet, once more, many will not stumble upon it. And even those who have indeed coped, reckoned with, overcome, made due, made peace with, or truly survived adversity, these can also succumb to emotional, physiological – if not spiritual exhaustion and breakdown – once again, not being able to “choose” their reaction.
So no, there is no way that everyone has the innate secret recipe for how to make lemonade when life gives you lemons. Nor does it necessarily (let alone inevitably) come with age – *any* age. And furthermore, those who *do* possess it might do well to be an example, and to engage in compassion in each truly unique case as it presents itself, instead of generalizing/making broad assumptions. Such things as ‘hormones’ being a factor for instance, and seemingly tritely mentioning them does no more help someone older either, who is going through peri-menopause, menopause, and/or a mid-life crisis (and who supposedly has “coping” down to a fine science).
Simply put, unless one has walked a mile in someone else’s particular shoes, or at least tried to, it’s hardly effective nor helpful - ‘deigning to’ instruct them in what direction they should be going.