I see the walk has really made you feel unsteady and i am so sorry you feel so scared from it. it's natural to feel scared espically with what the world is going through etc, can you try do something to take your mind of things, make a cuppa and have a early night? watch a film or even have a warm bath always helps. even ranting on here can help, I can keep talking with you just want you to know and see you have places you can open up to as we care about you.
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