positivity

Affirmations are a simple way to be reminded to care for yourself. They are powerful statements that can eventually change how you perceive yourself. How many you receive a day, is chosen by you. Receiving affirmations throughout the day can serve as a healthy and passive way to train your...

Hello, good morning, good evening, SF folk! *stars How are you doing today? Like or dislike Mondays? I hope it's a good one for you! I won't be too long, I just got inspired by some of today's celebrations around the world : 1. Fortune Cookie Day : What's your word of wisdom of the day? Write...

Well, I was initially going to be fired, then laid off, and now I am still employed three weeks later, and I have to give myself some kudos! I am really thriving now, even under the stress of possibly losing my job at any moment and even with all the political BS that is going on underneath the...

Hi there SF. I posted an update thread about 2 months ago, and this is kind of a continuation on that thread. So uni started about a month ago. 2nd year computer science. I was doing good and was in a relationship with a girl I really liked and was one of my best friends here. She's in the same...

I finally graduated college yesterday and I felt like I had no one to celebrate with! None of my classmates even took a picture with me sigh and I looked good too. I spent so much money on Hair and makeup and I looked beautiful, I got compliments from them but I’m just not close enough to anyone...

This week I had terrible anxiety and a depressive episode with suicidal ideation that disrupted my life. I had to take off of work, which I battled with back and forth about doing but have come to realize that it was vital to my mental and emotional health to take that break. Since I was in...

Sometimes when I'm down, I look to music as a way to recover. Whether it's music for empathy, music for reminding me of what to focus on, music to help me cry and have a release of built up emotions, or music that sparks joy. I'm curious to know what songs other people go for when they want to...

I found this video on youtube when I was checking my weekly updates. It talks about the Butterfly Effect theory and how the tiniest action in life can have a major effect on future events in history or your life as well. The beginning of the video is a run-down of historic events to give you a...