Been eating healthier - a lot of fruit such as strawberries and nectarines with next to no junk food - and starting to exercise more. This last week I went rock climbing in Yosemite (Mark Wellman is the first paraplegic to climb El Capitan
, amazing guy, and has designed a special rig for the purpose) and cycled along the valley floor with a big group of us. Signing up for more volunteering gigs as well.