Somebody told me that they gave all their mind garbage/inner critic a name, so that every time the negative self talk started he would say "go away Leo" or stronger words to that effect. I thought it was a great idea. So I'm wondering what would be a good name for your anti- self @Witty_Sarcasm

to everyone
because I am a worthless, good for nothing, selfish grump. If I say any more its going to make me sound bad
I'm this one today, i feel fragile from waking the past two nights feeling very sick but i wasn't actually sick, i don't know why that happened 