Insomnia? Welcome to Team NoSleep.

[Harmony]

I slept for 12 hrs straight, then woke up with an incredible migraine, but I'll take that over the nightmares I've been experiencing.

 

[FlamingoWrangler]

I slept for 12 hrs straight, then woke up with an incredible migraine, but I'll take that over the nightmares I've been experiencing.

I slept a few hours. Woke with a migraine. Emotional. Upset easily. I rested a lot. the pain has decreased. I am foggy.
I hope we wake up feeling better tomorrow.

 

[I_waste_everything]

Hi. Checking in.

To everyone here who posts here at any time, I wish you comfort, validation, and health.

 

[FlamingoWrangler]

Hi. Checking in.

To everyone here who posts here at any time, I wish you comfort, validation, and health.

thanks Everything.
The word validation felt good to hear. I think I needed to hear that. tbh- I need the comfort & health too! I appreciate to kind thoughts.

 

[Baywasp]

I fell asleep for a few hours at most, then the plumbers came. After they left, someone was doing laundry. I can usually get back to sleep when I wake up after taking my trazodone, but that is all just too much.

 

[Windhover]

I had a much better, longer sleep last night. Seven hours and I could've slept longer. I hope this means my balance is back.

 

[AvidFan]

Last night was bad. Slept for 4 hours then anxiety woke me up at 4.30am. Stayed awake till 6.30am then must have crashed out and woke about 9am feeling extremely exhausted. Like I was in the wrong sleep stage. Feel embarrassed to call this insomnia and it was different from the nights of pure no sleep, but was unpleasant.

 

[Tables]

I starred wearinga samrt watch to bed. I apparently hoguht I go tot sleep in 3 minutes.

NO IDIOT, that's me just lying as still as I can to hope my brain will follow suit.

I spend anywhere from 30 minute to 3 hours tring to sleep.


Here's where I say. my own fault. I've done sily things with drgs in the past. if you do or have, you needs to assess you issues. even legal ssris screw with your sleep.

 

[Windhover]

@Tables It's an absolute mess that the drugs the doctors perscribe to people actually end up hurting and often don't help much. It just seems to me how corporations are making as much as money as possible, and marketing covers the truth. Anyway I agree about the smart catch lol I never wear mine to bed.