May healthy eating/exercise challenge? Come join us!

[Mishka1204]

I never found it tasty. But didn't drink it for a long long time. Maybe it is time to try again

 

[Woowoo]

I never found it tasty. But didn't drink it for a long long time. Maybe it is time to try again

They do some nice flavoured ones now. The plain one is a bit boring. I tried a few different ones- my favourite do far is jasmine and Petal says the cranberry one is good. Maybe give one of those a try- green tea is supposed to be really good for you and be an appetite suppressant

 

[Petal]

Was down nothing last week but I didn't let that stop me, I'm down 7lbs this week, yay

 

[Mishka1204]

@Petal that is amazing!! Well done! So jealous!!))

 

[Petal]

@Petal that is amazing!! Well done! So jealous!!))

Thank you so much <3

 

[Woowoo]

Was down nothing last week but I didn't let that stop me, I'm down 7lbs this week, yay

Yay, well done Petal, that is brilliant.

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[Sassy Cat]

Was down nothing last week but I didn't let that stop me, I'm down 7lbs this week, yay

Congrats good for you 7 pounds every other week sounds like a dream. You go petal you have this will power you are doing this.

 

[Petal]

Yay, well done Petal, that is brilliant.

View attachment 10397

Congrats good for you 7 pounds every other week sounds like a dream. You go petal you have this will power you are doing this.

Thanking you both I appreciate all the support from you guys. The hard work does pay off even if it takes a while. Don't give up, you can do this too

 

[Mishka1204]

I had lots of wine and lots of pizza yesterday... and I really enjoyed it... but of course the weight went up and it makes me feel disappointed in myself today I have a circut class. I went to my first ever GRID class yesterday and I almost died. Everything hurts me today and I don't know how will I cope on today's class but I will try.

I wish my will was as strong as yours. Congratulations ladies.

 

[Woowoo]

I had lots of wine and lots of pizza yesterday... and I really enjoyed it... but of course the weight went up and it makes me feel disappointed in myself today I have a circut class. I went to my first ever GRID class yesterday and I almost died. Everything hurts me today and I don't know how will I cope on today's class but I will try.

I wish my will was as strong as yours. Congratulations ladies.

It's ok to treat yourself once in a while- don't feel bad about it. And it sounds like you're burning off plenty of calories which is great.

Good luck with your class today

 

[Petal]

I had lots of wine and lots of pizza yesterday... and I really enjoyed it... but of course the weight went up and it makes me feel disappointed in myself today I have a circut class. I went to my first ever GRID class yesterday and I almost died. Everything hurts me today and I don't know how will I cope on today's class but I will try.

I wish my will was as strong as yours. Congratulations ladies.

Totally fine to treat yourself every so often I'm not sure what a GRID class is but I think some sort of exercise, I really hope you keep it off and use some epsom salts to bathe in, they will help your muscles recover from the exercise. Best of luck with your grid class today. You can do it

 

[Petal]

Goals for today everyone? @Woowoo @Mishka1204 @DrownedFishOnFire @Leav Mine is to reach 5 portions of fruit and veg

 

[Woowoo]

Mine is to drink at least 2 litres of water. I've not been drinking enough for the past couple of days.

 

[Petal]

Mine is to drink at least 2 litres of water. I've not been drinking enough for the past couple of days.

Wishing you the best of luck <3

I have a lot of fruit eaten today, yummy much =)

 

[SillyOldBear]

Fiber, fiber, I must consume more fiber.

 

[Witty_Sarcasm]

I didn't walk today, but I walked three miles yesterday. I'm having baked chicken breast, cornbread stuffing, and carrots for dinner, so that's fairly healthy.

 

[Petal]

I didn't walk today, but I walked three miles yesterday. I'm having baked chicken breast, cornbread stuffing, and carrots for dinner, so that's fairly healthy.

mmmm sounds so good and yes so healthy, hope you enjoyed it

 

[Woowoo]

mmmm sounds so good and yes so healthy, hope you enjoyed it

Hey Petal what were you doing awake to post this 39 minutes ago and what am I doing awake now?!

Anyway I had an ok day yesterday. I didn't manage to drink 2 litres of water though- only about 1.5. I started drinking it with some mint and slices of cucumber which made it a bit more interesting. I only had 2 meals - avocado on toast for brunch then jacket potato with beans and cheese for dinner. I didn't manage any exercise though

So today's goals are to get out for a walk and drink plenty of water again.

What about everyone else?

 

[Petal]

Hi @Woowoo lol I went to bed super early so woke up super early lol, got enough sleep anyway.Yes we should both be in bed realistically haha!

I had a good day yesterday, lots of fruit, poached eggs on toast, pasta salad, chicken hotpot I drank 1.5 litres of water.

You had a good day yesterday too - well done.

Good luck with your goals today. My goal today is to reach 5 portions of fruit and veg

 

[Woowoo]

Hi @Woowoo lol I went to bed super early so woke up super early lol, got enough sleep anyway.Yes we should both be in bed realistically haha!

I had a good day yesterday, lots of fruit, poached eggs on toast, pasta salad, chicken hotpot I drank 1.5 litres of water.

You had a good day yesterday too - well done.

Good luck with your goals today. My goal today is to reach 5 portions of fruit and veg

Good luck to you too Petal

My problem is I didn't go to bed super early so haven't had enough sleep. The last week I've been waking up between 3.30 and 4.30 every morning (is that even classed as morning? - feels like the middle of the night!)