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May healthy eating/exercise challenge? Come join us!

Petal

Petal

~*Mod Extraordinaire*~
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#281
#281
A very healthy day again - lots of fruit, fibre, and a dinner of spicy wedges (with seasonings cayenne and chili power), turkey fried in fry lite and fajita veg mix seasoning. It's cooking as I speak :) I am going to see a movie later and instead of eating their food, im bringing pineapple, blueberries and a treat of a chocolate protein bar :)

Yay for girl power and determination :D
 
Woowoo

Woowoo

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#283
#283
Petal said:
A very healthy day again - lots of fruit, fibre, and a dinner of spicy wedges (with seasonings cayenne and chili power), turkey fried in fry lite and fajita veg mix seasoning. It's cooking as I speak :) I am going to see a movie later and instead of eating their food, im bringing pineapple, blueberries and a treat of a chocolate protein bar :)

Yay for girl power and determination :D
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Good for you Petal, that's great. What movie are you going to see?
 
Woowoo

Woowoo

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#287
#287
Petal said:
How are you all getting on? @sassy123 @Woowoo @Mishka1204 @DrownedFishOnFire
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Pretty good Petal. I had a cooked breakfast as I'm staying in a hotel for work, but I only had bacon, mushrooms, baked beans and a poached egg. For lunch I had salad with carrot and pumpkin seed bites (they're a bit like falafels) and I've drunk about a litre of water so far. I'm not sure about dinner- it depends what the restaurant has to offer. Hopefully there will be some healthy options.
 
Petal

Petal

~*Mod Extraordinaire*~
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#289
#289
Woowoo said:
Pretty good Petal. I had a cooked breakfast as I'm staying in a hotel for work, but I only had bacon, mushrooms, baked beans and a poached egg. For lunch I had salad with carrot and pumpkin seed bites (they're a bit like falafels) and I've drunk about a litre of water so far. I'm not sure about dinner- it depends what the restaurant has to offer. Hopefully there will be some healthy options.
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Oooh you had a great day too :) Pick whatever you feel is healthiest, lots of veg and protein, just avoid anything fried :) There should be some healthy options, hope it goes well for you.
 
Petal

Petal

~*Mod Extraordinaire*~
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#292
#292
Couldn't be bothered going to the cinema, too tired at the moment but still had my treat of a protein bar, it was yummy and only 188 calories :) 20 grams protein and low sugar.

So shall we set goals for tomorrow? @sassy123 @Mishka1204 @Woowoo @DrownedFishOnFire

I'm going to be daring and set two goals. One is that I reach 30 minutes of exercise and two is that I reach 5 fruit/veg.
 
Mishka1204

Mishka1204

Well-Known Member
#293
#293
@Petal 2 cups of green tea is my goal for tomorrow;)
I just had kfc and some chocolate... so my eating habits are disastrous but i am trying :) hopefuly soon i will live on water and kale :D hahaha

Really I need to eat a bit better. I am very busy and I find it extremely challenging to even think about what to eat the next day. Preparing it doesn't even cross my mind! But with @Woowoo graean tea i might reduce coffee which already is a step in the right direction. Fingers crossed!!
 
Woowoo

Woowoo

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#295
#295
My goal for tomorrow is also to go for a long walk. I haven't managed to get any exercise in yet this week. I just hope things go to plan and I manage to get home from work early enough.
 
DrownedFishOnFire

DrownedFishOnFire

Back into the wild where I belong. Out of your way
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#297
#297
Did alot of walking around at work tonight. been sweating. drank alot of iced tea (fake sugar) and still havent had to pee. which means I needed the liquid.

Tomorrow I will drink a 16oz bottle of h20 when i wake up.

Hopefully I get replaced soon at work so i can zoom home
 
Petal

Petal

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#299
#299
Sorry today was a fail for you @Mishka1204 and hope tomorrow will be better for you. This was my day, I did good. But no exercise.

Breakfast: Yogurt, blueberries

Snack: Raspberries, blueberries, yogurt

Lunch: Chicken fillet, cucumber, tomato, sweetcorn

Snacks: grapes, strawberries, yogurt

Dinner: protein bar (not hungry enough for a dinner), grapes and strawberries
 
Woowoo

Woowoo

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#300
#300
Petal said:
Sorry today was a fail for you @Mishka1204 and hope tomorrow will be better for you. This was my day, I did good. But no exercise.

Breakfast: Yogurt, blueberries

Snack: Raspberries, blueberries, yogurt

Lunch: Chicken fillet, cucumber, tomato, sweetcorn

Snacks: grapes, strawberries, yogurt

Dinner: protein bar (not hungry enough for a dinner), grapes and strawberries
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Wow, that's amazing Petal. Well done xx
 
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