I haven't met my goal of going for a long walk I went for a quick 10 minute stroll at lunchtime and intended to do at least 30 minutes when I got home. However, it was pouring with rain so couldn't be bothered!
I've done ok food wise though. I had some of my breakfast biscuits and some plums for breakfast, some sushi for lunch and a cappuccino mid afternoon. I'm just deciding what to have for dinner.
Right, I must get some exercise in today, so that's one of my goals for the day. The other is to eat reasonably sensibly this evening. I'm going out to a show with a friend and we're going out for a meal first so I need to take my willpower with me!!!
Mine is to go for a decent walk too. I haven't done much exercise this week - only managed a few 15 minute walks so want to do at least 30 minutes today.
Mine is to go for a decent walk too. I haven't done much exercise this week - only managed a few 15 minute walks so want to do at least 30 minutes today.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
I went for a quick 10 minute stroll at lunchtime and intended to do at least 30 minutes when I got home. However, it was pouring with rain so couldn't be bothered!
I did try hard.
