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September healthy eating and weight loss thread, join in...
- Thread starter Petal
- Start date
Usually end up eating granola bars. Then there's the really not healthy snacks which I'm purposefully going to omit from this response. Other than that, I think most kinds of fruit are good... my favourites are nectarines, pears, pomegranates, and cherries.
I drink a lot of tea. Also (even though most people I've met hate this next thing) I like those aloe vera juice drinks
I drink a lot of tea. Also (even though most people I've met hate this next thing) I like those aloe vera juice drinks
Hi Im not a big fan of water and probably drink too much tea. But what helps me to drink water is to drink hot water on its own (once its cooled down a bit). Sometimes I forget if I have hot water or tea in the cup - as the brain kind of adds the tea flavour somehow.
I think diet drinks are for sure very bad news and if anything its better to drink coke than diet coke.
I think diet drinks are for sure very bad news and if anything its better to drink coke than diet coke.
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I'm getting loads of ideas here, you guys are awesome. I noticed that no-one mentioned green tea too, that's surprising.
@Woowoo will be very happy with me, now girl you have loads of ideas of what to drink
OK. Another question...do any of you have long term goals? Where do you see yourselves next month or next year in relation to health and weight loss. I want to lose 2.5 (35lbs) by Christmas week. I'm positive I can do it
My issue is keeping up the motivation. So let's just hope I can pull it off and feel great about myself.
@Woowoo will be very happy with me, now girl you have loads of ideas of what to drink
OK. Another question...do any of you have long term goals? Where do you see yourselves next month or next year in relation to health and weight loss. I want to lose 2.5 (35lbs) by Christmas week. I'm positive I can do it
My issue is keeping up the motivation. So let's just hope I can pull it off and feel great about myself.
Yes @Woowoo there's nothing better than laying in bed on a Sunday morning chilling with SF and listening to calming music.
You can definitely reach that goal of 14lbs. I know you can. You are great with food and exercise, maybe cut down by a glass of wine in the evening or drink ssomething lower in calories?
You can definitely reach that goal of 14lbs. I know you can. You are great with food and exercise, maybe cut down by a glass of wine in the evening or drink ssomething lower in calories?
I'm getting loads of ideas here, you guys are awesome. I noticed that no-one mentioned green tea too, that's surprising.
@Woowoo will be very happy with me, now girl you have loads of ideas of what to drink
OK. Another question...do any of you have long term goals? Where do you see yourselves next month or next year in relation to health and weight loss. I want to lose 2.5 (35lbs) by Christmas week. I'm positive I can do it My issue is keeping up the motivation. So let's just hope I can pull it off and feel great about myself.
@Woowoo will be very happy with me, now girl you have loads of ideas of what to drink
OK. Another question...do any of you have long term goals? Where do you see yourselves next month or next year in relation to health and weight loss. I want to lose 2.5 (35lbs) by Christmas week. I'm positive I can do it
My issue is keeping up the motivation. So let's just hope I can pull it off and feel great about myself.
Yes I would rather drink coke than diet coke bob, but I probably drank too much of it over the summer so need to find alternatives.
I went off diet products a few years ago after I read something about all the chemical stuff they put in instead. So, now I eat butter, full fat yogurt etc just in moderation.
I went off diet products a few years ago after I read something about all the chemical stuff they put in instead. So, now I eat butter, full fat yogurt etc just in moderation.
Yes @Woowoo there's nothing better than laying in bed on a Sunday morning chilling with SF and listening to calming music.
You can definitely reach that goal of 14lbs. I know you can. You are great with food and exercise, maybe cut down by a glass of wine in the evening or drink ssomething lower in calories?
You can definitely reach that goal of 14lbs. I know you can. You are great with food and exercise, maybe cut down by a glass of wine in the evening or drink ssomething lower in calories?
I had a couple of glasses of wine at the pub on Friday night, but that's been it this week. At home I've been drinking gin and tonic instead. I haven't had the slimline tonic, but fever tree is pretty low in calories so much healthier than wine. Last night I used frozen blackberries as ice cubes which gave it a really nice flavour
Thanks @Petal
I had a couple of glasses of wine at the pub on Friday night, but that's been it this week. At home I've been drinking gin and tonic instead. I haven't had the slimline tonic, but fever tree is pretty low in calories so much healthier than wine. Last night I used frozen blackberries as ice cubes which gave it a really nice flavour
I had a couple of glasses of wine at the pub on Friday night, but that's been it this week. At home I've been drinking gin and tonic instead. I haven't had the slimline tonic, but fever tree is pretty low in calories so much healthier than wine. Last night I used frozen blackberries as ice cubes which gave it a really nice flavour
Do you like vodka?Also, do you have any goal for the day guys? @bobbob @Woowoo @sassy123 @EZ Writer @Rockclimbinggirl @cvb2377 @Lightsout @Innocent Forever @DrownedFishOnFire @Kiwi2016
My goal is to do 30 minutes exercise.
My goal is to do 30 minutes exercise.
s* what about with 7up free or any diet drink?