Last night, after getting home, had some quinoa salad before stuffing myself with tacos. I felt stuffed after three of the latter; hopefully the quinoa salad took up some room beforehand.
This morning, reached for a 0-calorie mineral water instead of a chocolate wafer. Though, I can make the mistake of having the wafer after. In that sake, I've had a 0-calorie mineral water *before* devolving into grabbing the chocolate wafer.