What is your favourite form of exercise?

[Petal]

I'd really love to hear what you guys and gals do to get fit or stay fit?

Is there an exercise you just love to get lost in or pass away the time or curb those calories?

For me, I love my stationary bike. I'm unfit and for me its the easiest exercise to do, just throw on some music and kill those evil calories!!!

Please share yours... Everything counts from stretching to running to hiking. Your choice...2

 

[HappyKitty]

I used to love cycling but I’m banned from doing that or any vigorous exercises that could make symptoms worse.

I like taking short walks to the park for fresh air, going to the gym/zumba if the symptoms aren’t worse for stress relief and swimming for better breathing/to relax my muscles, these exercises are doctors approval

I do it everyday ^^

 

[MusicMoggy]

I'm sure I'll be almost attached to my stationary bike when the rehab begins... gonna be hard not to overdo it but I can't wait!!!

 

[Kiwi2016]

I love to swim...think could do for hours miss swimming outdoors but still find it relaxing....

 

[VioletDawn]

Figure skating.. it doesn't even feel like exercise yet I can hit 150bpm without realising .

 

[damonlover16_99]

I like yoga, makes me feel sane if only temporarily 2

 

[sinking_ship]

The thing I do most is run. Probably my favorite is hiking though, always good reward that’s worth the effort.

 

[Freyja]

Hiking in the mountains! And yoga! Or biking as well, but not as a sport.
Swimming is fine as well.

I don’t like exercising to exercise, I have to get something else out of it (nature, mindfulness...).

 

[cymbele]

I will never be in good enough shape for karate but I started tai chi and it is kind of fun although I do the exercises too fast as if I was in karate. Also walk the treadmill or outside to keep up my stamina for tai chi. I like to exercise;however I can't seem to make the time.

 

[1964dodge]

what is my favorite form of exercise, well you know, after all I have kids

 

[1964dodge]

I also do elliptical and swimming sounds good I would love to go out way past my head so I can't reach bottom, well maybe I can someday

 

[BlueGreen]

I'd really love to hear what you guys and gals do to get fit or stay fit?

Is there an exercise you just love to get lost in or pass away the time or curb those calories?

For me, I love my stationary bike. I'm unfit and for me its the easiest exercise to do, just throw on some music and kill those evil calories!!!

Please share yours... Everything counts from stretching to running to hiking. Your choice...2

I'm just getting back into some sort of routine again now my eldest has left. I like the bike too. I joined a gym years ago after he encouraged me and was really surprised to find I enjoyed it, especially the rowing machine. I have a bike at home so that's what I do otherwise it's walking.

 

[gdgdsgdsgdgd]

I recently bought a cross trainer, so that is my new way of exercising. My sister had an exercise bike when i was younger, so i tried that but i find the cross trainer more fun. I also walk quite a bit.

 

[Aniket]

running from the responsibilities

 

[1964dodge]

running from the responsibilities

if that was a real form of exercise i'd be fit as a fiddle by now lol.

 

[SillyOldBear]

I bought a couple low-impact aerobics DVDs from Amazon. If you find the right one, they are great. And you can alternate them from one day to the nest.

 

[WolfGoddess]

My regular exercise is the treadmill, but my favorite is tennis 🎾

 

[Walker]

eating.


oh, I must be in the wrong place.
sorry!

 

[Ash600]

eating.


oh, I must be in the wrong place.
sorry!

Why, you're just merely excercising your jaw muscles.

 

[1964dodge]

my favorite form of exercise is …. never mind can't say it here walkers around lol