stress

Things that work for me Scenarios Let's say I am having a bad day and feeling really fed up with daily life and are feeling really bored or feeling really low and depressed but have no urges to harm or anything serious. Then a range of distractions help to get through the period I am having...

I am always stressed and worried about everything. Even the smallest insignificant things like: answering questions in class or where I'm going to sit for an assembly. Whenever I complete or get through what I was worrying about I just find something else to worry about and dwell on. It never...