⭐️LONG POST ALERT⭐️
Hi there.
Thankyou for setting this thread up. I haven’t been diagnosed, but I think I may have it. I have certain traits that have been going on for atleast the last decade. It’s definitely gotten worse over the last 2-3y.
reading up on it, on various sites, there’s more things on there that point to it for me.
I live a pretty normal life. No one would think I had any mental health issues. But inside, I’m constantly battling myself. Critizing everything I do from waking up to going to bed. I battle with my self imagine, I hate my body so much. It makes me feel sick. Sick to my stomach.
The instability in my relationship whom I’ve been with for almost 9y now. The constantly jealousy over absolutely nothing. I go from being happy and content to wanting to scream and shout about something that happened months ago. Things stick out in my mind, then I manifest on them until I can’t take my nagging brain anymore and explode at him instead. Instead of making myself calm down and realise that just coz he’s liked some girls photo doesn’t necessarily mean he’s attracted to her or wants her. I’d suggest that if that was the case he’d be gone by now, but I just cannot help these thoughts. I could happily be distracted by my diamond painting, but my brain will tell me that I need to check my Instagram for what he’s been up to. I hate it. I hate it so much. But these feelings and thoughts can last anywhere between a few hours and a few days.
I think as a kid, it traumatised me when my dad almost died, from sepsis, from undiagnosed Crohn’s disease. That’s what started my depression. I was 8. I remember it so vividly like it happened yesterday. I used to get a reoccurring dream about something that happened before I can remember but my mum told me about it, turns out most of the dream I have actually occurred other than the ending, but i only started having this dream after my dad almost died. He’s had 3 cases of sepsis over the last 20y and each time he’s came fighting out of it. But it has affected me. I worry all the time about him because he truly over works himself, most of the time 7x a week as he’s self employed. My parents also split up for some time when I was around 13y old and I think that’s also had an impact on my mental health, even though they did get back together in the end.
Anyway I’ve really gone off topic here. And I’m really sorry for rambling. If you’ve read this far. Thankyou 🙏